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Old 02-11-2017, 12:10 AM
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irie feeling irie feeling is offline
Homeschooling soccer dad
 
Join Date: Jun 2010
Location: Mount Pocono, Pa.
Posts: 6,405
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i don't excercise. I quit jogging when I got married- hah ha!
I used to walk daily. Intense uphill treadmill style fast burst- short bursts- level off. Last time I did, I woke up unconcious on the floor.
Started a simple 1/2 hour 2mph walk today. First time in a year. With permission
Felt good
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Quando, omni, flunkus, moritadi.
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