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Old 07-24-2011, 06:31 PM
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alright so basically after ignoring the gym everything gone to my gut seriously what are some good tips to gain muscle while losing weight at the same time? is it possible? should start dieting first for a couple months and do cardio, then start eating while lifting the next few?
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Last edited by tt3; 09-14-2011 at 01:22 PM.
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