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Old 07-24-2011, 06:48 PM
paternalcandor paternalcandor is offline
Daddy
 
Join Date: Oct 2010
Posts: 159
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Quote:
Originally Posted by davidkk View Post
alright so basically after ignoring the gym everything gone to my gut lol....no seriously what are some good tips to gain muscle while losing weight at the same time? is it possible? should start dieting first for a couple months and do cardio, then start eating while lifting the next few?
Look right above your post, Daddy
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