View Single Post
Old 10-13-2017, 01:19 PM
TwoCubs's Avatar
TwoCubs TwoCubs is offline
Just Dad
Join Date: Jan 2013
Location: Tennessee
Posts: 2,631

I have found that exogenous ketones help during the first few weeks with energy levels. They taste disgusting but keep me from losing steam by noon on the initial keto induction. The extra salts seem to keep the "keto-flu" from being too severe.
Once more unto the breach, dear friends, once more -- Shakespeare, Henry V

"Just smile and wave, boys, smile and wave"--The Penguins, Madagascar

Quando Omni Flunkus Moritati
Reply With Quote