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Old 05-19-2012, 04:50 AM
BenSr BenSr is offline
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Join Date: May 2008
Location: Central, NJ
Posts: 436
Default Feel like I'm losing strength

Although I'm home during the day, I work part time overnights, freight dept at a Home Depot store. My first couple months, I saw my gut practically disappear and I looked cut. My arms looked bigger and I felt physically stronger.

The past couple weeks, I feel like I'm losing strength. Less stamina, slower, more muscle aches, etc. how do I get that strength back? Did I hit a plateau where I need to step it up?

Mainly I want to add more size and strength to my arms and legs, and just more strength regardless of appearance everywhere else. Tips?
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