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  #31  
Old 05-02-2016, 04:05 PM
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ksem ksem is offline
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Havent been here in a while... Just revisiting this post of running.
Any ultra-runners out there? I completed my 9th 50k this March.
Running is just something i do to keep me from going crazy!
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  #32  
Old 05-03-2016, 10:26 AM
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TwoCubs TwoCubs is offline
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Quote:
Originally Posted by ksem View Post
Havent been here in a while... Just revisiting this post of running.
Any ultra-runners out there? I completed my 9th 50k this March.
Running is just something i do to keep me from going crazy!
ksem, do you participate in a fat-adapted or ketogenic diet while you are training or running? Not that I'm planning to become an ultra-runner, but I have ran across several articles concerning the diets of ultra-runners and triathlon athletes recently.


P.S. ksem, have you heard of the "Barkley"?
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Last edited by TwoCubs; 05-03-2016 at 10:33 AM.
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