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Old 09-25-2009, 01:31 AM
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Default Life style change

Me and the wife relize we need a life style change. Im at the biggest i have ever been 6'1" 300+ not good to hard to move bend down anything.

Did south beach once before going to do it again. Its just to that point.
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Old 09-25-2009, 02:03 AM
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Mark B. Mark B. is offline
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With your kiddie schedule and all it must be hard for you both to take time to take care of yourselves. Hard to get an exercise routine in, eating on the fly and so on. Lord knows if your could jog with a triple stroller you would be be down 30+ pounds in a month. My best guess would be for you and the wife to, along with a sensible diet, take turns in the evening when the kids are down or at least settled and try to get some exercise weather it is a gym membership, jog, home video or an in house exercise piece of equipment. The latter two would be my recommendation since every minute counts for you both. No need wasting time going back and forth. Good luck.
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