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#51
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Sorry for using this as my own personal log!
10.5 mile bike followed by 5k run, time 1 hour 15 minutes.
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Matt Dad of 13! At home since 1997 |
#52
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Back went 1/2 way out yesterday so no running this week. I did ride my dirtbike for an hour today. Funny that doesn't hurt the back but running send shots of pain through every inch of the body.
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Matt Dad of 13! At home since 1997 |
#53
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On September 28th I was 230. That was crazy.
This morning I'm 220. A nice start. I'll do better once I start to exercise regularly. I only had 3 workouts in those 15 days. I'd love to hit 190. Haven't been under 200 in 15 years. |
#54
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Way to go Wolfman!!! I have not been active on the boards in many months but my weight loss is going great. Since Feb. I have lost 80lbs. Started off at 345 and I am down to 265. Only 65 more to go. Eating right and TONS of exercise.
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"I reject your reality and substitute my own"- Adam Savage www.movie-dad.blogspot.com/ |
#55
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#56
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Nice job by botrh you guys.
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