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Old 08-15-2018, 11:52 AM
irie feeling's Avatar
irie feeling irie feeling is offline
Homeschooling soccer dad
Join Date: Jun 2010
Location: Mount Pocono, Pa.
Posts: 6,476

Push- ups.
Remember Roy Scheider on "jaws?" I read somewheres that they were the secret to his physique. And smoking.
I had the ultimate push-up disk when I was single. It worked. I was pumping out 150 a day, and jogging 3 miles a day every other day. Key word- I was SINGLE.
A push-up makes you tense up you belly.
I remember starting on my knees, doing a girly push-up.
So we get an exercise mat and do as many as we can from our knees until we fall on our faces. (Me 17 in one sitting)
Every day, you do one push-up more.

But wait- I don't have time? Who's that guy?
My brainwaves are so strong, doctors study them.
Quando, omni, flunkus, moritadi.

Last edited by irie feeling; 08-15-2018 at 11:55 AM.
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Old Yesterday, 08:19 PM
Kwak's Avatar
Kwak Kwak is offline
Super Duper Daddy
Join Date: May 2007
Location: Off the deep end
Posts: 10,258

Hehe - “single” is the key word. My wife was away all week. There were times I forgot to eat. The other morning I got on the scale and it said 193.4; the lowest I’ve been in probably a decade and down over 20 pounds from about two years ago.

Then my wife gets home and the mindset shifts to “I need to go grocery shopping” and “let’s go out with friends for Thai.” I just went for a 15 mile ride that took just over an hour and my app says I burned over 980 calories. I’m dripping with sweat and I figure I’m down another pound or two of water weight.

What does the scale say though? 194.8! WTH?!?

I guess I gotta drop a deuce for the trend to continue.
Married to Kelly, 6/19/1999
SAHD since August, 2004
Father to Justin, 2/27/2004
Father to Joseph, 3/11/2007
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Old Today, 02:47 AM
tt3's Avatar
tt3 tt3 is online now
Beer me!
Join Date: May 2004
Location: MSP
Posts: 13,801
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I honestly cannot wait until I go back to school, I've put on 10 lbs this summer. Get me out of the house!
Lord Anton Treml III
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